1:1 SESSIONS

ALL BEINGS ARE WELCOME HERE

Including: BIPOC, LGBTQ2s+, all religious backgrounds, cis, trans, non binary, questioning, sex workers, abled and disabled,

your spirit is welcome in this space.

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       Before diving into any major topics, our journey together begins with cultivating plenty of space for safety and grounding. Each client is treated with gentleness and care, with the intention of building strength and confidence as we begin delving deeper into your healing process.

       Sometimes the most subtle realizations can provide the most profound breakthroughs, and every person's journey to healing is unique. As your guide, it is an honour to hold you in these sacred moments of remembering, and to provide a safe container as you reclaim your sense of well being and independence.

Therapeutic Modalities Offered:

SOMATIC THERAPY

A body-centred approach to therapeutic healing, in which we listen to our body’s messages, cues, signals, sensations, experiences, and emotions. It provides tools and awareness to transform trauma and survival patterns stuck in the body, and restore health & well-being.

BUSINESS MENTORSHIP

If you are inspired to begin your own business in the healing arts, then these 1:1 sessions will provide confidence and clarity as you move forward towards your next action step. Create a plan that will support your gifts and abilities, as you move into alignment with your success.

TALK THERAPY

Including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Narrative Therapy. These modalities allow treatment of mental, emotional, personality, and behavioural disorders using methods such as discussion, listening, and counselling.

SPECIAL TOPICS

Including HSP counselling (Highly Sensitive Person), spiritual mentorship, and developing your natural, psychic intuitive abilities. In these sessions we explore topics such as divination, energy clearing, chakra alignment, and dream interpretation.

PSYCHEDELIC INTEGRATION

Psychedelic-assisted therapy focuses on integrating the many powerful insights and teachings gained from plant medicine journeys and psychedelic experiences. Other therapeutic modalities may be included during sessions to maximize the many healing benefits.

PTSD & CPTSD SUPPORT

Focusing on nervous system regulation, inner child healing, and regaining a sense of safety in the body and home environment. Using a very slow and gentle approach, this allows the client to feel 'in control' of their life, and adopt a sense of hope for the future ahead.

Want to Learn More?

Book a free 15 min Heart to Heart

and let's chat